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    <loc>https://www.nicolewarrington.com/blog</loc>
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    <lastmod>2026-03-21</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/sketchbooks-and-journals</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
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      <image:title>Blog - Sketchbooks and Journals - One of the questions I get asked most frequently is, “What sketchbook are you using?”</image:title>
      <image:caption>Learn about my favourite brands and handmade journals.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1772039231041-3C6QUIGGR5R5XFKC6V6T/IMG_4005.jpeg</image:loc>
      <image:title>Blog - Sketchbooks and Journals - Everything Sketchbook</image:title>
      <image:caption>I love these little square sketchbooks by Prism Studio (shown here) or Handbook Journal Co (not shown) that I use for just about everything. I sketch with pens and pencils, I glue in collage papers and watercolour paintings. This book is for gathering and experimenting, not for presentation or perfection!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Sketchbooks and Journals - Stillman &amp;amp; Birn Nova Softcover</image:title>
      <image:caption>This is a softcover toned mixed-media sketchbook. I love using it Neocolor II pastels, collage, black or white media like Stabilo All pencils or Posca paint pens. It can take wet media and some layers and the warm brown in so inviting.</image:caption>
    </image:image>
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      <image:title>Blog - Sketchbooks and Journals - Hahnemühle Watercolour Book</image:title>
      <image:caption>I love a 100% cotton paper for watercolour painting. Treat yourself! I use Hahnemühle or Moleskine or Handbook Journal Co by Speedball.</image:caption>
    </image:image>
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      <image:title>Blog - Sketchbooks and Journals - Handmade</image:title>
      <image:caption>This is a handmade journal. I use everything from watercolour paper, to brown paper bags and luggage tags. I collage in other papers, words, washi tape and photographs. Handmade journals are deeply personal treasures that reflect so many artistic choices of colour, texture, poetry and more.</image:caption>
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    <loc>https://www.nicolewarrington.com/blog/fromscribblestoscenery-y2sa6</loc>
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    <lastmod>2025-11-20</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/autumnartjournalingprompt</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
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      <image:title>Blog - Autumn Journaling Prompt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Autumn Journaling Prompt - Make it stand out</image:title>
      <image:caption>My take on my own prompt was to paint colours of a Cosmo from my yard. It perfectly bridges the seasons for me - there is still warmth in the sunshine but things are drying out and returning to the earth.</image:caption>
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    <loc>https://www.nicolewarrington.com/blog/naturejournalingstrathconapark</loc>
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    <lastmod>2025-07-10</lastmod>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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      <image:title>Blog - Nature journaling in Strathcona Provincial Park</image:title>
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    <lastmod>2025-03-25</lastmod>
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    <lastmod>2025-02-11</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/black-watercolour-paper</loc>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Black Watercolour Paper - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Black Watercolour Paper - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Black Watercolour Paper - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/mindful-mondays</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Mindful Mondays - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicolewarrington.com/blog/alpine-evening</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Alpine Evening Watercolour Class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/jqhbdcqewn9ljaklj52ei2vu4nboxp</loc>
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    <lastmod>2024-09-23</lastmod>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/inktober-5-minute-flowers</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/inside-my-sketchbooks</loc>
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    <lastmod>2024-09-23</lastmod>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/wanderlust-live-peaceful-pages</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/creative-wanderlust-book</loc>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Creative Wanderlust Book Launch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Creative Wanderlust Book Launch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/wanderlust-live-september-1-3</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Wanderlust LIVE September 1-3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/favourite-watercolour-paints-blues-amp-greens-edition</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Favourite Watercolour Paints: Blues &amp;amp; Greens Edition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.nicolewarrington.com/blog/my-favourite-sketchbooks</loc>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - My Favourite Sketchbooks - Make it stand out</image:title>
      <image:caption>The Handbook Journal Co. watercolour books are coming out on top these days!</image:caption>
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    <loc>https://www.nicolewarrington.com/blog/meet-the-must-have-caran-dache-pastels</loc>
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    <lastmod>2026-03-21</lastmod>
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      <image:title>Blog - Meet the must-have Caran d'Ache Neocolor II Pastels</image:title>
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      <image:title>Blog - Meet the must-have Caran d'Ache Neocolor II Pastels</image:title>
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      <image:title>Blog - Meet the must-have Caran d'Ache Neocolor II Pastels</image:title>
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      <image:title>Blog - Meet the must-have Caran d'Ache Neocolor II Pastels - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.nicolewarrington.com/blog/orca-in-the-stars-lesson</loc>
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    <lastmod>2026-02-25</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/field-notes-on-feelings</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-03</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/care-december-journal-flip-through</loc>
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    <lastmod>2024-09-23</lastmod>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/draw-a-west-coast-tree</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/thrift-store-find</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/wanderlust-live-replay-sale</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/you-need-a-hake-brush</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/forest-to-sea-art-journaling-video</loc>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Forest to Sea Art Journaling Video - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/im-teaching-on-wanderlust-2023</loc>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - I'm teaching on Wanderlust 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/paint-a-west-coast-watercolour-with-me</loc>
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    <lastmod>2024-09-23</lastmod>
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    <loc>https://www.nicolewarrington.com/blog/sweet-summer</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Sweet Summer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Sweet Summer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Sweet Summer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Subscribe to my NEWSLETTER to receive these art prompts and a PROCESS VIDEO.</image:caption>
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      <image:caption>I love using a combination of watercolour paints and drawing tools. What are your favourites?</image:caption>
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      <image:caption>Write a love letter this month to brighten someone’s day.</image:caption>
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      <image:caption>Peekaboo views to Mt. Albert Edward. I’d love to camp out here next year, and the big mountain is definitely a hiking goal.</image:caption>
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      <image:caption>Why not make a commitment that our 2021 will be a year filled with inspiration, learning, and creativity? There’s no better way to do it than by joining the most supportive and explorative community of mixed-media Adventurers on Wanderlust 2021. This art journaling online course will provide you with a consistent dose of inspiration and knowledge. Weekly lessons from various experienced Teachers can be your guarantee of the best year of art. Join Wanderlust 21 now and you’ll get instant access to a whole bunch of bonuses which will give you a good taste of what 2021 is going to be like.</image:caption>
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      <image:caption>In the Calm Waters Collective, we gather artists, journalers, and seekers who long for a slower, more meaningful creative practice. Through art journaling, watercolour, and mixed media, we explore the beauty of imperfection, the wisdom of nature, and the quiet joy of making. Our collective thrives on mindful making, community sharing on Zoom calls, tools and techniques tutorials, and guided journaling. If you want to create, but struggle to make time or know what to paint when you sit down, this is a space for you.</image:caption>
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      <image:title>Blog - Exploring the "The Organic Artists for Kids" book by Nick Neddo</image:title>
      <image:caption>My three year old deeply engaged in drawing our garden using her stick pen and ink.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1593388306150-OECDUX9MYYDU58AXO9NW/IMG_2523.jpeg</image:loc>
      <image:title>Blog - Exploring the "The Organic Artists for Kids" book by Nick Neddo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1593388345079-DYMBDIJ08QZPQ1LXXG5M/IMG_2522.jpeg</image:loc>
      <image:title>Blog - Exploring the "The Organic Artists for Kids" book by Nick Neddo</image:title>
      <image:caption>I love how my 7 year old captured the clover and bees she had been observing!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1593388247465-5U0GMQZ6N0EU6OHPSQGC/IMG_2521.jpeg</image:loc>
      <image:title>Blog - Exploring the "The Organic Artists for Kids" book by Nick Neddo</image:title>
      <image:caption>We used freshly carved sticks from our garden and Chinese ink that I have leftover from art school days.</image:caption>
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  <url>
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    <lastmod>2024-09-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1593387690810-85FA20Y4VXWOESMK5L1J/Ebb+%26+Flow+Article</image:loc>
      <image:title>Blog - I’m in Art Journaling Magazine!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1593387950134-A620IXPSANV5BDC0TUHJ/Art+Journaling+July+2020+Cover.png</image:loc>
      <image:title>Blog - I’m in Art Journaling Magazine!</image:title>
      <image:caption>Purchase your copy online HERE</image:caption>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/international-nature-journaling-week-june-2020</loc>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Blog - Intuitive Nature Journaling</image:title>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/2020/4/9/circleofwellness</loc>
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    <lastmod>2024-09-23</lastmod>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/2016/3/23/blog-post-sample-zrn8x-cawpf</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/2020/01/10/matchbook-journal</loc>
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    <lastmod>2024-09-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1585775325800-FNEZMXG6KIFDIA2ZQWF3/IMG_0407.jpeg</image:loc>
      <image:title>Blog - Create a matchbook mini art journal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1585775321948-7GAQA2AIJLMRKQ2KMXBE/IMG_0406.jpeg</image:loc>
      <image:title>Blog - Create a matchbook mini art journal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1585775324641-GZUCU671K0ZVSJBX5Y87/IMG_0837.jpeg</image:loc>
      <image:title>Blog - Create a matchbook mini art journal</image:title>
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    <loc>https://www.nicolewarrington.com/blog/category/My+Studio</loc>
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  <url>
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  <url>
    <loc>https://www.nicolewarrington.com/blog/tag/Collage</loc>
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  <url>
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  <url>
    <loc>https://www.nicolewarrington.com/about-nicole-warrington</loc>
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    <lastmod>2026-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1586491538500-TLEFNAY82C3BTJYGA5IF/journal+rocks+fill+60.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1690473337238-J6F0JE721HQWQ5FFG1SL/Creative+Wanderlust+Cover.png</image:loc>
      <image:title>About - Creative Wanderlust: Unlock Your Artistic Potential Through Mixed-Media Art Journaling Techniques</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/9cd8066b-7338-43a9-a533-4d64a7c952ee/1JOU-2201-Art-Journaling-Winter-2022__14830.1654638141.jpg</image:loc>
      <image:title>About - “Awaken to Place: Instructions for living a life”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/bf3bcda4-d445-4564-8c70-843536f4c85e/1JOU-2003-Art-Journaling-Summer-2020__04215.1616787413.jpg</image:loc>
      <image:title>About - “Ocean Breath”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1598329796335-3EF13JEBBYYE7OZ5DF3Y/Ebb+%26+Flow+DOWNLOAD+NOW.png</image:loc>
      <image:title>About - What questions do you ask yourself?</image:title>
      <image:caption>A day that begins with focus or intention can unfold in inspiring ways, opening us to new ideas, experiences, and ways of thinking. Subscribe now to get your printable cards and video tutorial right away!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1661182316636-HY7F35ZXDU6ASZY81Z4T/IMG_3394+copy.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1661182343645-CO4JNI2D2BKBSFWXH25V/Nicole_Warrington_Drawing_on_Quadra_Island_720x.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1690473337238-J6F0JE721HQWQ5FFG1SL/Creative+Wanderlust+Cover.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/9cd8066b-7338-43a9-a533-4d64a7c952ee/1JOU-2201-Art-Journaling-Winter-2022__14830.1654638141.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/bf3bcda4-d445-4564-8c70-843536f4c85e/1JOU-2003-Art-Journaling-Summer-2020__04215.1616787413.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1598329796335-3EF13JEBBYYE7OZ5DF3Y/Ebb+%26+Flow+DOWNLOAD+NOW.png</image:loc>
    </image:image>
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  <url>
    <loc>https://www.nicolewarrington.com/classes</loc>
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    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1770665466109-4ZM51LDN6Y2SQ2LYVSAW/Wild+Coast+Trees+Class+Badge.jpg</image:loc>
      <image:title>Classes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1770665367169-OATAWOCB0E7D8DG3ZEVX/Forest+Impressions+Class+Badge+2025+copy.jpeg</image:loc>
      <image:title>Classes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1699985500221-NJD1CR2S0I89A4WKJARB/Alpine+Evening+Class+Badge+Nicole.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/2a49507b-4b0c-48e2-8056-c005debadb29/Folded+Stories+Class+Badge.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1617992365297-CJKLJIA7X1MEGKNH7OXZ/Mystic+Mountains+Summer.png</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1678321413398-WOSHHNGUKHX99OFV566F/awaken-to-place-badge.jpg</image:loc>
      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/8a86dcfd-99ba-40d7-9c7e-b3be2c1eda58/Art+stories+teacher+square.png</image:loc>
      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Join Art Stories with Mystele Kirkeeng, Nicole Warrington, Cat Kerr, and Finnabair. On SALE until July 8th</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/f8c42466-22f7-4ae7-8d4c-e0f8388453ca/W25+Join+me+headshot+.jpg</image:loc>
      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Join me in the year-long art journaling adventure Wanderlust 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/a5a187f9-3aaa-4f26-a922-bfdd69ce9cc8/sw-landing.jpg</image:loc>
      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Take one or all of my classes inside the Studioworks Membership in Ivy Newport’s Creative Academy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/8b0f2e30-bc2b-4101-ae89-30ff326299fc/IMG_2884.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1678321413398-WOSHHNGUKHX99OFV566F/awaken-to-place-badge.jpg</image:loc>
    </image:image>
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    </image:image>
    <image:image>
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    </image:image>
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    </image:image>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/a5a187f9-3aaa-4f26-a922-bfdd69ce9cc8/sw-landing.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/a0a163b8-9bf0-4c03-982e-88ec0af8bff4/nw-forestimpressions-warmup-1.jpeg</image:loc>
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  <url>
    <loc>https://www.nicolewarrington.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/079af98b-84c1-4f9d-91a8-a20a076e6ded/nw-forestimpressions-supplies.jpeg</image:loc>
      <image:title>Contact</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/079af98b-84c1-4f9d-91a8-a20a076e6ded/nw-forestimpressions-supplies.jpeg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/283cd81e-dc72-41c3-aa98-ee0a7e851b5e/Nicole+Headshot+Messy+May+2024.JPG</image:loc>
      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.nicolewarrington.com/ebb-flow-wisdom-cards</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1602213938924-48YFJHL2LJXUP1XKDHRZ/IMG_6265.jpg</image:loc>
      <image:title>Ebb &amp; Flow Wisdom Cards - Ebb &amp; Flow Wisdom Cards for Journaling</image:title>
      <image:caption>I designed these prompt cards for you to use in the morning to guide and focus your intentions for the day, or in the evening to reflect on your day. Daily or weekly you can draw a card at random or choose one the speaks to you. Use your cards for art journaling, to write a poem, to prompt an email to a loved one, or to inspire an act of kindness during your day. Be creative with them! If you still need to download your set of printable cards, you can find the link on the button below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1602214267342-O27WNP3A0CZFDD3SBCN2/IMG_6270.jpeg</image:loc>
      <image:title>Ebb &amp; Flow Wisdom Cards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1602213938924-48YFJHL2LJXUP1XKDHRZ/IMG_6265.jpg</image:loc>
      <image:title>Ebb &amp; Flow Wisdom Cards - Ebb &amp; Flow Wisdom Cards for Journaling</image:title>
      <image:caption>I designed these prompt cards for you to use in the morning to guide and focus your intentions for the day, or in the evening to reflect on your day. Daily or weekly you can draw a card at random or choose one the speaks to you. Use your cards for art journaling, to write a poem, to prompt an email to a loved one, or to inspire an act of kindness during your day. Be creative with them! If you still need to download your set of printable cards, you can find the link on the button below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1602214267342-O27WNP3A0CZFDD3SBCN2/IMG_6270.jpeg</image:loc>
      <image:title>Ebb &amp; Flow Wisdom Cards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicolewarrington.com/mystic-mountains</loc>
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    <lastmod>2025-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610131638358-457AUUO80GMKLNDCN2ML/Lesson+2+Keep+Close+to+Nature%27s+Heart+C.jpg</image:loc>
      <image:title>Mystic Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1617992365297-CJKLJIA7X1MEGKNH7OXZ/Mystic+Mountains+Summer.png</image:loc>
      <image:title>Mystic Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610133321719-F8M60T8V3Y74VAHUC8Y3/Nicole+Warrington+Bio+Photo+Vertical.jpg</image:loc>
      <image:title>Mystic Mountains</image:title>
      <image:caption>Nicole on top of Peyto Peak in the Waputik Range of the Canadian Rockies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610131510265-VB88X3OWZBYT0ZEY10J6/Lesson+0+Warm+Up+Lesson.jpg</image:loc>
      <image:title>Mystic Mountains - Warm Up Lesson</image:title>
      <image:caption>Let’s get comfortable with our materials. In this warm-up lesson we will explore watercolours and water-soluble graphite, creating a mini reference deck of techniques. These techniques will guide you in all three projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610135169389-BOUTU9A5C7LAECXVM8C9/Lesson+1+Foggy+Mountain+Trees+B+SMALL.jpg</image:loc>
      <image:title>Mystic Mountains - Lesson 1 - Foggy Mountain Trees</image:title>
      <image:caption>Begin your Mystic Mountain adventure with a meditative painting inspired by the foggy mountains of the Pacific Northwest. In this lesson you will learn about “Value” as you paint a mountain scene using watercolour and Lyra water-soluble graphite. We will practice wet-into-wet painting techniques, create atmosphere with an Isopropanol technique and paint expressive trees. We will finish the piece with a magical dusting of snow using iridescent watercolours and an acrylic paint pen. You will have a beautiful piece that is ready to frame!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610131668182-CE11TO5J4RZC7CG1I9TH/Lesson+2+Keep+Close+to+Nature%27s+Heart+C.jpg</image:loc>
      <image:title>Mystic Mountains - Lesson 2 - Keep close to nature’s heart</image:title>
      <image:caption>Art journaling is a beautiful way to capture and layer visual inspiration with our feelings and reflections of our experiences. This lesson begins with a guided audio prompt in which I will help you visualize one of your most memorable mountain experiences. Using “Colour” as your main inspiration, you will capture special details of the experience using writing, watercolour painting and drawing with markers and paint pens. You can add a finishing touch to your pages with a favourite mountain quote of your choosing or one from my collection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610131750572-M51C26A7B8MQ0SGIDO6P/Lesson+3+Mountain+Wisdom+Deck+C.jpg</image:loc>
      <image:title>Mystic Mountains - Lesson 3 - Mountain Wisdom Card Deck</image:title>
      <image:caption>What wisdom can you find in the mountains? In this lesson on miniature watercolour paintings, we will focus on “Line”, taking inspiration from the contour lines in topographical maps and also the lines of mountain-tops. You will bring together words inspired by the mountains with small paintings to create a personalized little wisdom deck. Wonderful things come in small packages!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Mystic Mountains</image:title>
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      <image:title>Mystic Mountains</image:title>
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    <image:image>
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      <image:title>Mystic Mountains</image:title>
      <image:caption>Nicole on top of Peyto Peak in the Waputik Range of the Canadian Rockies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610131510265-VB88X3OWZBYT0ZEY10J6/Lesson+0+Warm+Up+Lesson.jpg</image:loc>
      <image:title>Mystic Mountains - Warm Up Lesson</image:title>
      <image:caption>Let’s get comfortable with our materials. In this warm-up lesson we will explore watercolours and water-soluble graphite, creating a mini reference deck of techniques. These techniques will guide you in all three projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610135169389-BOUTU9A5C7LAECXVM8C9/Lesson+1+Foggy+Mountain+Trees+B+SMALL.jpg</image:loc>
      <image:title>Mystic Mountains - Lesson 1 - Foggy Mountain Trees</image:title>
      <image:caption>Begin your Mystic Mountain adventure with a meditative painting inspired by the foggy mountains of the Pacific Northwest. In this lesson you will learn about “Value” as you paint a mountain scene using watercolour and Lyra water-soluble graphite. We will practice wet-into-wet painting techniques, create atmosphere with an Isopropanol technique and paint expressive trees. We will finish the piece with a magical dusting of snow using iridescent watercolours and an acrylic paint pen. You will have a beautiful piece that is ready to frame!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7eef5f16dfff5fe6f65abd/1610131668182-CE11TO5J4RZC7CG1I9TH/Lesson+2+Keep+Close+to+Nature%27s+Heart+C.jpg</image:loc>
      <image:title>Mystic Mountains - Lesson 2 - Keep close to nature’s heart</image:title>
      <image:caption>Art journaling is a beautiful way to capture and layer visual inspiration with our feelings and reflections of our experiences. This lesson begins with a guided audio prompt in which I will help you visualize one of your most memorable mountain experiences. Using “Colour” as your main inspiration, you will capture special details of the experience using writing, watercolour painting and drawing with markers and paint pens. You can add a finishing touch to your pages with a favourite mountain quote of your choosing or one from my collection.</image:caption>
    </image:image>
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      <image:title>Mystic Mountains - Lesson 3 - Mountain Wisdom Card Deck</image:title>
      <image:caption>What wisdom can you find in the mountains? In this lesson on miniature watercolour paintings, we will focus on “Line”, taking inspiration from the contour lines in topographical maps and also the lines of mountain-tops. You will bring together words inspired by the mountains with small paintings to create a personalized little wisdom deck. Wonderful things come in small packages!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Nature's Palette - What questions do you ask yourself?</image:title>
      <image:caption>A day that begins with focus or intention can unfold in inspiring ways, opening us to new ideas, experiences, and ways of thinking. Subscribe now to get your printable cards. I'll also invite you to my studio table, to watch me use the wisdom cards in an art journaling process video.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Studioworks - Find creativity that fits your goals, mood and experience level anytime! With over 140 creative classes, meditations, creative journals and more, you’re sure to find the right class at just the right moment. Inside Studioworks, there’s an amazing creative community waiting to guide and support you along your creative journey!</image:title>
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    <lastmod>2025-03-20</lastmod>
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      <image:title>NEW : Forest Impressions - Warm-up</image:title>
      <image:caption>In the warmup Nicole will introduce you to the rich forest colour scheme and her favourite watercolour and mixed media supplies. You’ll practice fundamental watercolour techniques along with more experimental approaches, creating a techniques reference chart to use for the main project and future paintings. Practice the botanical printing technique before moving onto the main project.</image:caption>
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      <image:caption>Capture the essence of the forest by creating a series of watercolour botanical prints. Learn about composition and choose one or several paintings to develop further with layers of watercolour, Neocolor II pastels and watercolour pencil crayons. The final magical touch is to add accents with pen work and iridescent paints.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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